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Circles_Physical_Recreation

 

Physical Recreation

 

 

Through the Physical Recreation section, I now understand the value of:

    • developing a healthy lifestyle
    • the importance of wellbeing, both physical and mental
    • improving fitness
    • interacting socially, especially in a team sport, but also through meeting people with interest in a similar individual sport
    • enhancing self-discipline, perseverance and self-motivation
    • experiencing a sense of achievement
    • enjoyment

 

 

I can now demonstrate:

    • teamwork
    • relating to a wide range of people
    • increased awareness of the needs and challenges of others
    • interpersonal skills and self-development skills
    • enhanced leadership qualities
    • maintaining my physical well-being

 

 

Specific outcomes I have gained:

 

 
 
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